Denise Austin: Body Makeover Mix

An excellent fitness DVD
Denise Austin hosts an excellent fitness DVD designed to help one quickly get into the habit of a solid, fat-blasting exercise regimen! "Body Makeover Mix" (49 min.) offers three 15-minute workouts for toning one's muscles: Upper-Body Sculpt, Lower-Body Sculpt, and Ab & Core Conditioning (which includes standing moves and some mat Pilates). A custom workout interactive option and a music-only option enhance this excellent muscle training DVD. A worthy additions to any fitness library, and highly recommended.

love the routines
I thoroughly enjoy this dvd. The exercises are specific and targeted so time is not wasted;she gets right down to business. Each 15 segment is just enough to fit into a busy day. Denise has definitely improved over the years.

Makeover mania
I liked the new routines. I would recommend this to anyone who is looking for some new spins on daily work outs. Lower body was fairly easy while the abs and upper body were more challenging.

Click to Editorial Reviews